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Monthly Archives: November 2013
Practicing yoga can be as simple as paying attention to your breath. To release the tension and stress of living on the human scene, lay on your back with knees bent. First just put your hands on your belly … Continue reading
Okay, so not to blabber on and on about it or get too personal sharing out the more intimate details of my life, I decided to share this bit because it was so much on the subject of how … Continue reading
It will come as a surprise to no one that weather changes. Sometimes the seas are rough and days are gray, other times calm and sunny blue sea. … Continue reading
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading