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Category Archives: asana
Reagire o rispondere… to react or respond. Reagire, is to go on the same spinning wheel, girare, where as rispondere offers other possibilities. The Hardest yoga to practice: Relationships. For me, to react is instinctual and useful in life threatening … Continue reading
As I’ve said , “The pose is not the point.” But, it is often a place to start to explore and connect. Hanumanasana connects the future and the past in one moment, stretching forward and back while rising up from a … Continue reading