Category Archives: asana

React or respond?

  Reagire o rispondere… to react or respond.  Reagire,  is to go on the same spinning wheel, girare,  where as rispondere offers other possibilities.  The Hardest  yoga to practice: Relationships.  For me, to react is instinctual and useful in life threatening … Continue reading

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Hanuman: Living… and leaping… between two worlds.

As I’ve said , “The pose is not the point.” But, it is often a place to start to explore and connect.  Hanumanasana connects the future and the past in one moment,  stretching forward and back while rising up from a … Continue reading

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Life is for living, considering all…

Urdhva dhanurasana is fun and full but in the wheel of this lifetime, life is for living not posing… and sharing in loving consideration of all living beings as part of the fabric woven and rewoven through eternity as Indra’s Net. … Continue reading

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