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“The world is an ocean of bliss, my body is but an island.” Shankara Yesterday my husband, Ed and I took a vacation day . We put our … Continue reading
We all know that there is a time for reaping and a time for sowing. Right now observing nature reminds me that Yoga Nidra, as Pandit Rajmani Tigunait, PhD says, is “Resting on the cloud of Yoga.” Rest is essential for … Continue reading
“Because we see ourselves in an envelope of skin we imagine that we are separate, when in fact the world moves right through us as though we were made of mist.” I read that in a book called … Continue reading