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Tag Archives: hatha
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading
Okay, so it’s important to have a teacher. It’s useful to have a guide who’s trudged the road before you to give you direction even though it’s likely that each and every one of us will stray along the way, … Continue reading
Recently, I’ve been reminded that though we say I “do yoga” it is ultimately a practice. Early on doing yoga I asked my first teacher Chad Hamrin “I find peace here when I do yoga but my life is a mess. … Continue reading
It’s no secret that singing raises the spirit. In fact, when we are happy we say, “My heart sings with joy.” That is I believe what we are all seeking. Often, we come to yoga because we are in pain … Continue reading
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading
Virabhadrasana III is a pose which challenge us to find new balance and new perspective as to what strength is, the more we let go and stretch out , the more ease we experience in the pose. There may come … Continue reading