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Tag Archives: life
Thrival not survival… say yes to yoga today.
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading
Om is where the heart is.
The first day I arrived at the Himalayan Institute I saw two beautiful caterpillars walking cross my path, one black with a vibrant red stripe, a holly bear caterpillar, the other silvery grey, shimmering in the morning sun. I don’t recall … Continue reading
Posted in asana, Hatha, meditation, Tantra, YOGA Tagged asana, creativitiy, discovery, Hatha Yoga, life, meditation, reflections, self, yoga 1 Comment
Sweet, Firm delight in yoga
Yoga is a lamp lit from within the heart and soul of the person practicing. It is also passed along or shared teacher to student, yogi to yogi. Once lit, we can perceive what is shadow and what is real, … Continue reading
Posted in asana, meditation, YOGA Tagged asana, Hatha Yoga, life, love meditation yoga asana scripture prayer, sutra, yoga 2 Comments
The Spiritual Warrior Gratitude Moving into Grace : Finding and Following Your Bliss It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent … Continue reading