Tag Archives: love

Take A breather: Practice

Practicing yoga can be as simple as paying attention to your breath.  To release the tension and stress of living on the human scene, lay on your back with knees bent.   First just put your hands on your belly … Continue reading

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OMG, I lost my identity!

Okay, so not to blabber on and on about it or get too personal sharing out the more intimate details of my life,   I decided to share this bit because it was so much on the subject of how … Continue reading

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Thrival not survival… say yes to yoga today.

Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading

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My body is but an island…

“The world is an ocean of bliss, my body is but an island.”   Shankara                        Yesterday my husband, Ed and I took a vacation day .  We put our … Continue reading

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Life is for living, considering all…

Urdhva dhanurasana is fun and full but in the wheel of this lifetime, life is for living not posing… and sharing in loving consideration of all living beings as part of the fabric woven and rewoven through eternity as Indra’s Net. … Continue reading

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Don’t Feed the Monster

Don’t feed the Monster I was reflecting as I was restringing a necklace I broke. First, on the patience it had taken to string it in the first place and then on being willing to do it again. There was … Continue reading

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Yoga among Friends

In Downer’s Grove, just a train stop outside of Chicago I found good mid-western hospitality and a place for this warrior to rest and share the yoga .  This is the portal to enter into the Yoga ….Among Friends * … Continue reading

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