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Tag Archives: nidra
Nidra… awake from unconsiousness
We all know that there is a time for reaping and a time for sowing. Right now observing nature reminds me that Yoga Nidra, as Pandit Rajmani Tigunait, PhD says, is “Resting on the cloud of Yoga.” Rest is essential for … Continue reading
Posted in asana, Hatha, meditation, Tantra, Uncategorized, YOGA
Tagged change, Hatha Yoga, meditation, nidra, relaxation, yoga
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