Tag Archives: parayoga

Thrival not survival… say yes to yoga today.

Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading

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Don’t Feed the Monster

Don’t feed the Monster I was reflecting as I was restringing a necklace I broke. First, on the patience it had taken to string it in the first place and then on being willing to do it again. There was … Continue reading

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Be present for the gift….

Recently, I’ve been reminded that though we say I “do yoga” it is ultimately a practice.  Early on doing yoga I asked my first teacher Chad Hamrin “I find peace here when I do yoga but my life is a mess.  … Continue reading

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A U M

It’s no secret that singing raises the spirit.  In fact, when we are happy we say, “My heart sings with joy.”  That is I believe what we are all seeking.  Often, we come to yoga because we are in pain … Continue reading

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The Archer and the Teacher

You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading

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The Four Deisres.

Desire is not to be ‘overcome’ but rather a call to find what we really want, the yoga of fulfillment… to be yoga now.  This is a guide to deepening our practice from the man I call my teacher.  It … Continue reading

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