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Tag Archives: peace
Same P.O.V.- different day.
It will come as a surprise to no one that weather changes. Sometimes the seas are rough and days are gray, other times calm and sunny blue sea. … Continue reading
Posted in asana, Hatha, meditation, Tantra, YOGA
Tagged awareness, breathing, discovery, Hatha Yoga, meditation, om, peace, reflections
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In the darkest days…. the light… ness
There is no true visual, no picture I could find for this for in the dark we cannot see outside. There are times of darkness and times of light, this is a truth eternal. According to Hindu Scriptures we are … Continue reading
Posted in YOGA
Tagged breathing, guru, light, love meditation yoga asana scripture prayer, om, peace, spriritual, tantra., warrior
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Yoga among Friends
In Downer’s Grove, just a train stop outside of Chicago I found good mid-western hospitality and a place for this warrior to rest and share the yoga . This is the portal to enter into the Yoga ….Among Friends * … Continue reading
Posted in YOGA
Tagged art, asana, awareness, breathing, creativitiy, discovery, guru, love, meditation, om, peace, self, spriritual, tantra., teacher, warrior, yoga
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Be present for the gift….
Recently, I’ve been reminded that though we say I “do yoga” it is ultimately a practice. Early on doing yoga I asked my first teacher Chad Hamrin “I find peace here when I do yoga but my life is a mess. … Continue reading
A U M
It’s no secret that singing raises the spirit. In fact, when we are happy we say, “My heart sings with joy.” That is I believe what we are all seeking. Often, we come to yoga because we are in pain … Continue reading
Posted in YOGA
Tagged breathing, creativitiy, desire, discovery, guru, hatha, love, meditation, om, parayoga, peace, spriritual, yoga
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Stone Soup
We talk a lot about practice in Yoga. One part of it is on the mat or the cushion but most of our lives are lived in the world. Today, as I was walking by the sea wondering at the … Continue reading
Posted in YOGA
Tagged art, asana, breathing, desire, discovery, love, meditation, om, peace, sage, self, spriritual
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The Archer and the Teacher
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading
Spiritual Warrior
The Spiritual Warrior Gratitude Moving into Grace : Finding and Following Your Bliss It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent … Continue reading
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