Joie Magidow on Take A breather: Practice Joie Magidow on OMG, I lost my identity! Joie Magidow on Same P.O.V.- different da… Joie Magidow on Thrival not survival… sa… Joie Magidow on Om is where the heart is.
Tag Archives: pranayama
Take A breather: Practice
Practicing yoga can be as simple as paying attention to your breath. To release the tension and stress of living on the human scene, lay on your back with knees bent. First just put your hands on your belly … Continue reading
OMG, I lost my identity!
Okay, so not to blabber on and on about it or get too personal sharing out the more intimate details of my life, I decided to share this bit because it was so much on the subject of how … Continue reading
Thrival not survival… say yes to yoga today.
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading
The Feet of the Guru and Yoga Lineage: Ancient Tradition Made Commercial
Okay, so it’s important to have a teacher. It’s useful to have a guide who’s trudged the road before you to give you direction even though it’s likely that each and every one of us will stray along the way, … Continue reading
The Spiritual Warrior Gratitude Moving into Grace : Finding and Following Your Bliss It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent … Continue reading