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Tag Archives: self
Thrival not survival… say yes to yoga today.
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading
My body is but an island…
“The world is an ocean of bliss, my body is but an island.” Shankara Yesterday my husband, Ed and I took a vacation day . We put our … Continue reading
Posted in asana, Hatha, meditation, Tantra, Uncategorized, YOGA
Tagged asana, bliss, breathing, discovery, light, love, meditation, om, self, yoga
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Om is where the heart is.
The first day I arrived at the Himalayan Institute I saw two beautiful caterpillars walking cross my path, one black with a vibrant red stripe, a holly bear caterpillar, the other silvery grey, shimmering in the morning sun. I don’t recall … Continue reading
Posted in asana, Hatha, meditation, Tantra, YOGA
Tagged asana, creativitiy, discovery, Hatha Yoga, life, meditation, reflections, self, yoga
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The Feet of the Guru and Yoga Lineage: Ancient Tradition Made Commercial
Okay, so it’s important to have a teacher. It’s useful to have a guide who’s trudged the road before you to give you direction even though it’s likely that each and every one of us will stray along the way, … Continue reading
Yoga among Friends
In Downer’s Grove, just a train stop outside of Chicago I found good mid-western hospitality and a place for this warrior to rest and share the yoga . This is the portal to enter into the Yoga ….Among Friends * … Continue reading
Posted in YOGA
Tagged art, asana, awareness, breathing, creativitiy, discovery, guru, love, meditation, om, peace, self, spriritual, tantra., teacher, warrior, yoga
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Stone Soup
We talk a lot about practice in Yoga. One part of it is on the mat or the cushion but most of our lives are lived in the world. Today, as I was walking by the sea wondering at the … Continue reading
Posted in YOGA
Tagged art, asana, breathing, desire, discovery, love, meditation, om, peace, sage, self, spriritual
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The Archer and the Teacher
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading
New Perspectives Virabhadrasana III
Virabhadrasana III is a pose which challenge us to find new balance and new perspective as to what strength is, the more we let go and stretch out , the more ease we experience in the pose. There may come … Continue reading
Posted in YOGA
Tagged asana, breathing, desire, discovery, hatha, love, meditation, om, sage, self, spriritual, warrior
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Spiritual Warrior
The Spiritual Warrior Gratitude Moving into Grace : Finding and Following Your Bliss It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent … Continue reading
Finding our way, living art
“Sacred art is where Eternity shines through Time.” Joseph Campbell “Not all are called to be artists in the specific sense of the term. Yet, as Genesis has it, all men and women are entrusted with the task of crafting … Continue reading
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