Tag Archives: spiritual

OMG, I lost my identity!

Posted on November 7, 2013 by

Okay, so not to blabber on and on about it or get too personal sharing out the more intimate details of my life,   I decided to share this bit because it was so much on the subject of how … Continue reading →

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Thrival not survival… say yes to yoga today.

Posted on November 5, 2013 by

Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading →

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Be present for the gift….

Posted on September 19, 2011 by

Recently, I’ve been reminded that though we say I “do yoga” it is ultimately a practice.  Early on doing yoga I asked my first teacher Chad Hamrin “I find peace here when I do yoga but my life is a mess.  … Continue reading →

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