Tag Archives: spriritual

The Feet of the Guru and Yoga Lineage: Ancient Tradition Made Commercial

Okay, so it’s important to have a teacher. It’s useful to have a guide who’s trudged the road before you to give you direction even though it’s likely that each and every one of us will stray along the way, … Continue reading

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In the darkest days…. the light… ness

There is no true visual, no picture I could find for this for in the dark we cannot see outside.  There are times of darkness and times of light, this is a truth eternal. According to Hindu Scriptures we are … Continue reading

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Yoga among Friends

In Downer’s Grove, just a train stop outside of Chicago I found good mid-western hospitality and a place for this warrior to rest and share the yoga .  This is the portal to enter into the Yoga ….Among Friends * … Continue reading

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A U M

It’s no secret that singing raises the spirit.  In fact, when we are happy we say, “My heart sings with joy.”  That is I believe what we are all seeking.  Often, we come to yoga because we are in pain … Continue reading

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Stone Soup

We talk a lot about practice in Yoga.  One part of it is on the mat or the cushion but most of our lives are lived in the world. Today, as I was walking by the sea wondering at the … Continue reading

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The Archer and the Teacher

You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading

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New Perspectives Virabhadrasana III

Virabhadrasana III is a pose which challenge us to find new balance and new perspective as to what strength is, the more we let go and stretch out , the more ease we experience in the pose.  There may come … Continue reading

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Spiritual Warrior

The Spiritual Warrior                                                                                                                      Gratitude Moving into Grace : Finding and Following Your Bliss It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent … Continue reading

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