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Tag Archives: yoga
Thrival not survival… say yes to yoga today.
Walking the path of Yoga is about thriving, to be the best possible you not to be like or imitate but to learn from and emulate those we consider to be our teachers. It’s also of course as much about … Continue reading
My body is but an island…
“The world is an ocean of bliss, my body is but an island.” Shankara Yesterday my husband, Ed and I took a vacation day . We put our … Continue reading
Posted in asana, Hatha, meditation, Tantra, Uncategorized, YOGA
Tagged asana, bliss, breathing, discovery, light, love, meditation, om, self, yoga
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Nidra… awake from unconsiousness
We all know that there is a time for reaping and a time for sowing. Right now observing nature reminds me that Yoga Nidra, as Pandit Rajmani Tigunait, PhD says, is “Resting on the cloud of Yoga.” Rest is essential for … Continue reading
Posted in asana, Hatha, meditation, Tantra, Uncategorized, YOGA
Tagged change, Hatha Yoga, meditation, nidra, relaxation, yoga
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Om is where the heart is.
The first day I arrived at the Himalayan Institute I saw two beautiful caterpillars walking cross my path, one black with a vibrant red stripe, a holly bear caterpillar, the other silvery grey, shimmering in the morning sun. I don’t recall … Continue reading
Posted in asana, Hatha, meditation, Tantra, YOGA
Tagged asana, creativitiy, discovery, Hatha Yoga, life, meditation, reflections, self, yoga
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Sweet, Firm delight in yoga
Yoga is a lamp lit from within the heart and soul of the person practicing. It is also passed along or shared teacher to student, yogi to yogi. Once lit, we can perceive what is shadow and what is real, … Continue reading
Posted in asana, meditation, YOGA
Tagged asana, Hatha Yoga, life, love meditation yoga asana scripture prayer, sutra, yoga
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Don’t Feed the Monster
Don’t feed the Monster I was reflecting as I was restringing a necklace I broke. First, on the patience it had taken to string it in the first place and then on being willing to do it again. There was … Continue reading
Posted in meditation, YOGA
Tagged art, asana, creativity, desires, dharma, discovery, dreams, four desires, love, om, parayoga, play, sankalpa, tantra., vikalpa, yoga
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Yoga among Friends
In Downer’s Grove, just a train stop outside of Chicago I found good mid-western hospitality and a place for this warrior to rest and share the yoga . This is the portal to enter into the Yoga ….Among Friends * … Continue reading
Posted in YOGA
Tagged art, asana, awareness, breathing, creativitiy, discovery, guru, love, meditation, om, peace, self, spriritual, tantra., teacher, warrior, yoga
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A U M
It’s no secret that singing raises the spirit. In fact, when we are happy we say, “My heart sings with joy.” That is I believe what we are all seeking. Often, we come to yoga because we are in pain … Continue reading
Posted in YOGA
Tagged breathing, creativitiy, desire, discovery, guru, hatha, love, meditation, om, parayoga, peace, spriritual, yoga
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The Archer and the Teacher
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. … Continue reading
Finding our way, living art
“Sacred art is where Eternity shines through Time.” Joseph Campbell “Not all are called to be artists in the specific sense of the term. Yet, as Genesis has it, all men and women are entrusted with the task of crafting … Continue reading
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